Healthy Food Restaurant

BAKE FRESH,
SERVE FRESH,
EAT FRESH

Our motive is to bake fresh and healthy food every day, using hygienic preparation methods and quality ingredients. We believe in serving food that is fresh, nutritious, delicious, and made with care, so every bite brings freshness and satisfaction.

50+
Outlets
100%
Fresh Daily
10K+
Happy Customers
BAKEFRESH
Fresh healthy food
🥑
Fresh AvocadoPremium grade
🥬
Crispy LettuceFarm sourced
🍅
Juicy TomatoVine ripened
🍋
Zesty LemonCitrus burst
🥒
CucumberHydrating
Why Fresco Salado

A Healthier Way to Eat

We blend nutrition, taste and transparency into every meal we serve.

Fresh Ingredients

We use fresh ingredients sourced from local farmers’ markets, along with high-quality cheese and carefully selected food products, to ensure great taste, freshness, and quality in every bite.

Prepared Daily

Every wrap, bowl and juice is prepared fresh each day. Nothing is stored overnight.

Open Kitchen

Watch your meal being crafted in our transparent kitchens. Hygiene you can see.

Healthy Lifestyle

Balanced meals designed to fuel your day without compromising on taste.

Fresco Salado Chef
Fresh Salad
10+ Years of
Freshness
About Fresco Salado

Healthy Food.
Fresh Every Day.

Welcome to Fresco Salado, where fresh ingredients, healthy choices and great taste come together. We believe that eating well should never mean compromising on flavor, hygiene or your budget.

Bake Fresh Serve Fresh Eat Fresh
Read More
Today's Special Protein Egg Wrap
420
CALORIES
Featured Today

Protein Egg Wrap

A power-packed whole wheat wrap loaded with scrambled eggs, chia seeds, fresh tomato and our signature healthy sauce. Designed for those who take their protein seriously.

High Protein
Fresh Eggs
Whole Wheat Wrap
Healthy Sauce
Call Us for Order
Why Choose Us

Six Promises We Live By

01

Fresh Ingredients

Sourced daily from trusted farms. No frozen, no preserved — only real, fresh food.

02

Premium Quality

Hand-picked produce, premium grains and chef-curated recipes in every dish.

03

Healthy Recipes

Designed with nutritionists to balance taste, macros and clean ingredients.

04

Hygiene

Open kitchens, certified processes and strict cleanliness at every step.

05

Affordable Meals

Premium quality at honest prices. Healthy eating should be accessible to all.

06

Open Kitchen

Watch your meal being made. Transparency is the foundation of our trust.

Store Locator

Find a Fresco Near You

Open Now

Fresco Salado — Nawanshahr

Banga Rd, opposite Cross Culture, Nawanshahr, Punjab 144514

Mon–Sat: 9:00 AM – 10:00 PM; Sunday Closed
Coming Soon

Fresco Salado — Balachaur

Ropar road, Balachaur

Mon–Sat: 9:00 AM – 10:00 PM; Sunday Closed
Coming Soon

Fresco Salado — Mohali

6 Phase, Mohali

Mon–Sat: 9:00 AM – 10:00 PM; Sunday Closed
Franchise Opportunity

Become a Franchise Partner

Join India's healthy food revolution. Build a profitable business with a brand people trust.

Apply for Franchise
Testimonials

Loved by Healthy Eaters

“Food quality is awesome nd very healthy . Juices are very delicious”

Karam Vir

“Best food in city”

Loyalty Study Abroad

“Delicious food , specially the rice bowls 🥘 yummy ...”

Gagan Bains

“Amazing Food ❤️”

Bikramjit -